Karen has a passion for the active aging adult. She is passionate about helping people stay healthy and fit for life. Karen uses balance, strength, toning, cardio and flexibility as the exercise foundation.
Karen will come to you and work along side you to develop an exercise program that you can comfortably use and adopt into your lifestyle.
- Initial consultation, assessment and program design
- 3 ~ 40 minute Personal Training sessions at your home (local Coachella Valley address required)
- 2 Email or phone call coaching sessions
- Health History and Goal Inventory
- One-month exercise program
If you live in the beautiful Southern California Coachella Valley, Karen will bring land based or water based Personal Training/Coaching to your home, gym or pool by the hour. Contact her today!
Additional fee for more than 12 miles one-way travel.