Karen knows cancer and cancer treatment. She is a cancer survivor who worked hard to regain her strength and vitality. Karen will help get you back on your feet. This program can take place at a gym, your home, or in a pool. Flexibility is the beauty of it and an important part of your recovery. Included in CTR training:
- Initial consultation, assessment and program design
- 3 ~ 30 minute Personal Training sessions in person (if you live close) or by phone (if you live distant)
- 3 Email coaching sessions
- Health History and Goal Inventory
- One-month exercise program with progressive improvements built in.
If you live in the beautiful Southern California Coachella Valley, Karen will bring land based or water based Personal Training/Coaching to your home, gym or pool by the hour. Contact her today!
Additional fee for more than 12 miles one-way travel.
Additional fee fore more than 12 miles one-way travel.